Shop the best home sauna products our editors love, including Sabrina Carpenter's go-to and more affordable designs starting ...

That was three years ago—and I think I’ve used the thing fewer than a dozen times. It turns out that carving out time to laze about in the name of health was just as tricky as making the time to ...

SIOUX CITY | Karen Jauer would love to have an Essential Mate -- the compact version of the Health Mate infrared sauna -- set up in her living room in front of the TV. The space-saving cedar wood unit ...

Research shows the regular use of infrared sauna therapy can help you get a better nights sleep by resetting circadian rhythm (Release Of Melatonin), assisting in thermoregulation (Body Temperature ...

Sweatland Founder Kelly Kalyan joined Studio 512 Co-Host Stephanie Gilbert to talk about the services that Sweatland provides: two different infrared sauna options and light therapy facials. What is ...

People have used saunas for thousands of years as a way to relax and potentially promote health. With proper precautions, sauna use is generally safe. Appropriate safeguards mean it is possible for a ...