Justyn Vicky was the kind of guy who lit up a room before he even touched a weight. At 33, the East Java native had turned ...

As you get more experienced, though, calisthenics can be performed at high intensity. Keogh maintains that these exercises ...

Columnist Rick Davis says role play as a sales training exercise is improperly used as a management tool for evaluation ...

There’s plenty of research to suggest that calisthenics can improve everything from muscle strength to aerobic conditioning.

Student protests, threats and intense federal scrutiny are changing how college students and professors in Maine and across ...