The Neil Diamond Musical,” now playing in Chicago, participants moved to the music at Rush University Medical Center ...

Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, ...

For those of us old enough to remember the popular TV program "American Bandstand," dancing has always seemed like a fun ...

Dance is a fun way to get your heart pumping, with its different styles like salsa, hip-hop, or ballet. Each style has its ...

Line dancing is enjoying a global resurgence, rising to a level of popularity not seen since Billy Ray Cyrus' Achy Breaky Heart topped the charts in 1991.

Line dancing is good exercise: it incorporates coordination and balance with a cardiovascular workout. The steps can also be ...

As DWTS celebrates two decades, Bindi helped brother Robert pay tribute to their late father Steve Irwin on an incredible night of celebration, nostalgia, tears, and powerful dances as everyone ...

Lower back pain is a chronic condition that affects hundreds of millions of people around the world. A simple exercise could be a big help.

KXAN's Jala Washington speaks with the CEO and founder of SweatPals, Salar Shahini, on how the platform is bringing people together in the wake of rising loneliness and many people forgoing drinking.