STRICTLY has been left reeling as one of the contestants has had to withdraw from the competition due to injury. It came at ...

Abdul Karim Zito has revealed that he is actively working to persuade Samba O’Niel to switch his international allegiance and ...

Katie Holmes, Jennifer Aniston, and Jennifer Lawrence can’t stop wearing retro sneakers this fall. We found similar pairs of ...

Snag up to 60% off Adidas Sambas, apparel, and more. But hurry! These early Black Friday deals won’t stick around.

Guillermo del Toro's "Frankenstein" holds off "Tulsa King" and "Nobody Wants This" to take the top streaming spot ...

When it comes to sneakers, Lindsay Lohan proves you don’t need a luxury label to look polished. The Freakier Friday star was ...

New research suggests a new step count goal for older adults. The step count is approachable for many. Walking just one to two days a week can lead to big cardiovascular benefits—doctors weigh in.

A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be enough to lower one's risk of death by up to 40%. The research, published ...

Share on Pinterest Do we need 10,000 steps a day to see cardiovascular benefits? A new study finds fewer steps may be sufficient. mrs/Getty Images Past studies show that older women, especially those ...

Are you constantly looking at your watch or phone to check your step count as you strive to hit 10,000 steps a day? Well, a new Mass General Brigham study shows that only 4,000 steps one or two days a ...

An error has occurred. Please try again. With a Centralmaine.com subscription, you can gift 5 articles each month. It looks like you do not have any active ...

LAS VEGAS –– The Boston Bruins refused to go down easy. Despite trailing the Vegas Golden Knights 6-3 at the beginning of the third period on Thursday at T-Mobile Arena, the B’s got depth ...