A lifestyle shoe that's waterproof from one of our favorite running brands sounds amazing, but the Saucony Grid Peak GTX ...

Minimal cushioning: Runners who want a ground-feel should go for minimal cushioning (less than 20 mm), says Amanda Grimm, CPT ...

Overall, the Sonic 7 is an excellent choice for new runners seeking an entry-level performance trainer or the ...

Older women can significantly reduce their risk of early death by walking just 4,000 steps a day, new research suggests. Crucially, this benefit, which slashes the chance of premature mortality by ...

Older women who clock up 4000 steps a day just once or twice a week cut their chance of early death by 26 per cent, research suggests.

Older women who clock up 4,000 steps a day just once or twice a week cut their chance of early death by 26%, research suggests. It is also the amount people walk, rather than the number of days on ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Buyers say these running shoes from On are “super comfortable,” and right now you can grab them at prices reduced by 30% to 41%. Athlon Sports aims to feature only the best products and services. We ...

Who better to get recommendations from than people who are in the gym every day? To help you get your feet on the right track the next time you hit the gym, we asked fitness experts, including ...