Researchers found that hot tubs raise core body temperature more effectively than traditional or infrared saunas, leading to ...

A study suggests that regular 30-minute sauna sessions could increase endurance and shave time off your runs. Here's how.

I'm a Fitness Editor and a Dad—Here Are 37 Fitness Gifts for the Active Guy in Your Life ...

Cunnamulla Hot Springs is Australia’s newest and most-remote spa destination, laying out the fluffy robes for intrepid road ...

Make her holiday season with these chic picks, spanning the luxury, the useful, the personalized, and the trendy.

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

If you purchase an independently reviewed product or service through a link on our website, WWD may receive an affiliate ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Let us commence with our reading, then, so that the best of what the Beehive State has to yield may be brought more clearly to our gaze. Here is your first card—the Eight of Wands. This is a card of ...

When it comes to running stronger, faster and further than before, it’s not simply a case of racking up miles.

Bloodwork, CPAP therapy, supplements and nighttime routines can address hidden health issues that sabotage rest — and help ...

Workers should be offered tax breaks on private health insurance to tackle the worklessness crisis facing Britain, business ...