Clothing optional or nude saunas are becoming more popular in Ireland, but what does it feel like to get naked in public?

In summary, hot tubs may be more effective than saunas when it comes to raising body temperature and helping the immune ...

Fitness gifts ultimately become the gift that keeps on giving—the recipient receives a handy gadget, and in return, they ...

A study suggests that regular 30-minute sauna sessions could increase endurance and shave time off your runs. Here's how.

Researchers found that hot tubs raise core body temperature more effectively than traditional or infrared saunas, leading to ...