Clothing optional or nude saunas are becoming more popular in Ireland, but what does it feel like to get naked in public?

In summary, hot tubs may be more effective than saunas when it comes to raising body temperature and helping the immune ...

A study suggests that regular 30-minute sauna sessions could increase endurance and shave time off your runs. Here's how.

Researchers found that hot tubs raise core body temperature more effectively than traditional or infrared saunas, leading to ...

Thermolactyl isn’t particularly groundbreaking or innovative in an era when fabrics have been engineered to take heat ...

What if a stranger wanted to talk to me? What if I sat in the wrong place or somehow poured a can of Fanta on the sauna ...

Following its popular pumpkin picking season, Farrington's Farm posted a series of images of its brand new sauna venue to its ...

With week nine nearly in the books, the first half of the football season is essentially done and dusted. But just in time for the second half, Breitling has dropped a new Super Chronomat B01 44 NFL ...

Should you try sauna therapy? Studies show daily sessions may reduce your risk of disease and boost overall health.

Millions of Americans are trying to figure out how they will eat this month. The national food aid program, known as SNAP, ran out of federal money this weekend. The Trump administration had said it ...

Share on Pinterest A new study found that men need more exercise than women to lower their risk of coronary heart disease. Getty Images/Cavan Images Men may need nearly twice as much weekly exercise ...

Senior Lecturer in Clinical Exercise Physiology, University of East London Exercise is like medicine for the heart, and just like with medication, you need the right “dose” for it to be effective. But ...