A study suggests that regular 30-minute sauna sessions could increase endurance and shave time off your runs. Here's how.

Saunaty provides affordable sauna experiences around West Michigan where guests can enjoy warmth with lake views or try cold ...

Athletes often use sauna to increase endurance and their overall athletic performance.

Shop the best home sauna products our editors love, including Sabrina Carpenter's go-to and more affordable designs starting ...

Following its Victoria success, HAVN Saunas will open a floating spa destination next to the Vancouver Maritime Museum in ...

King Spa in Palisades Park recently changed its policies after they were sued by a trans woman for refusing to let her use ...

As we cruised towards SS Great Britain, we figured it was time to test out the on-board plunge pool. A bracing shift from the warm embrace of the sauna, but in reality not much colder than the air ...

A New Jersey spa must overhaul its policies to allow transgender individuals to use locker rooms that match their gender ...

"Homeowners want a clean, built-in look, so panel-ready appliances—like fridges and dishwashers that match cabinetry—are ...

If you’re looking to relax after a hard day or get energized to face the day ahead, Solutions Therapy has an answer for you. The business, which has been open for just under a year, held an open ...

Following his own mental health battles as a firefighter, Chris Johnson helped led the effort to build a wellness room at ...

The spa isn’t just a boon for Canmore. This new facility adds to the reputation of Alberta’s Rockies as the place to come for ...