With new research suggesting our gut and spine are more connected than they seem, here’s what you can do to support both ...

Back pain is not always just muscle strain. Sometimes, it could be a warning sign of kidney stones. Here’s how to spot the difference, and simple stretches that may help ease pain.

Why your back pain could be a sign of something more serious - Abdominal pain or back pain could be symptoms of the UK’s ...

MULTAN: Chronic back pain has emerged as one of the most common health complaints in South Punjab, with experts estimating that around 20 per cent of patients visiting clinics suf ...

Chiropractor Dr Thomas Lau says you need to do spinal mobility stretches if you sit on a chair and cannot touch both sides of ...

This drug-free device is a wearable pad that holds a removable gel pack, which can be frozen or microwaved or offer both heat ...