8 Back Pain Myths Doctors Are Begging People to Stop Believing

Back pain affects millions, but much of what people believe about it is outdated or oversimplified. Back pain is one of the ...

At 61, I thought deadlifts were for muscle men – but miraculously they fixed my back pain

Powerlifting half your bodyweight could be the secret to repairing a crumbling spine and shedding excess pounds ...