Sciatica Symptoms: Experiencing severe discomfort that begins in your lower back and radiates through your hips and down the back of your leg could indicate sciatica rather than typical back pain.

A new study from Mayo Clinic underscores the widespread impact of menopause symptoms on midlife women—and raises concern that most are navigating this stage of life without medical care to help manage ...

Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...

In this inaugural “Ones to Watch” feature, Grit Daily partners with the Shine Collective to spotlight ten visionary women who are reshaping the new era of ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

For years, conversations around hormonal and pelvic health have been overshadowed by stigma, silence, and misunderstanding. Millions of women have endured pain without answers, suffering in silence.

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly routine. All you need is a yoga mat.

The head of the Jefferson County Republican Party said the committee that recently selected Calvin Leach as the GOP's state Senate District 37 nominee was not aware of a blog post he authored seven ...

PARIS (AP) — Mikayla Blakes scored 27 points, Aiyana Mitchell had a double-double with 12 points and 10 rebounds, and No. 19 Vanderbilt dominated the third quarter for a 74-65 victory over California ...