Much like a new pair of hiking boots, some yoga mats aren’t ready for large-scale challenges the day you buy them. Instead, they require a break-in period that can feel like the mat isn’t working for ...

A series where we share products that are so good we would do an entire infomercial about it. (But instead, we published this review.) Read more here. If I had to credit one fitness item with helping ...

Yoga mats may be similar in dimensions and thickness, but they’re not all the same. Just as there are numerous styles of yoga, there are also variations when it comes to mats, and what works well for ...

We updated this article in September 2022 to add more information about each featured product, based on extensive research done by our team. Schlepping your yoga mat to class is less than ideal—we all ...

What is Lululemon’s The Mat 5mm? The world isn’t short of yoga mats. If you’re new to the practice, you might wonder how different they can really be. As I, and any seasoned yogi or yogini, will tell ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Maryland-based studio owners, Dana A. Smith and Kendra Blackett-Dibinga, are striving to make yoga more inclusive with their studios, creating spaces where people of all backgrounds can feel welcome ...

Eight brave editors mustered the strength to lie on thousands of small spikes, and now it’s time to reveal what we learned. Share on Pinterest Our team, each with our own pain points, was curious ...

Battery anxiety still chains laptop users to wall outlets. But for those who work away from a power bank, the Lenovo Yoga Solar PC can tap into a more plentiful source: the sun. The PC—still in ...

A Co Cork solicitor is facing restrictions on his work after a disciplinary panel resolved to seek High Court sanctions over a case in which he was found guilty of professional misconduct for a third ...

I’ve been on a consistently evolving fitness journey for the last seven and a half years, and I’ve been a fitness coach for the more recent three and a half of those. I always knew how to work hard, ...

Cork City’s third Premier Division relegation in six seasons was confirmed with a flat performance in defeat to Shelbourne. Given Shels’ three-day turnaround and City’s 10-day rest, one would’ve ...