Each August, Adriene Mishler begins trying to identify a theme for the annual 30 Day Yoga Journey she runs throughout January on her uber-popular YouTube channel for free online classes, Yoga With ...

Needless to say, the pandemic changed a lot of things, and one of them is that, because of the mass move online, there are now a lot more people creating digital content than ever before. And that, in ...

"Um, only the most influential yoga teacher on the planet," spat one normally reserved member of staff. "SHE CHANGED MY LIFE," exclaimed another dramatically. "What do you MEAN, what is Yoga With ...

When change comes around, it can be hard to deal with. That's why I was particularly intrigued to try Adriene Mishler's Yoga For Transitions video uploaded to YouTube on Dec. 29, just in time for the ...

Women’s Health’s five Winter Issue cover stars each built a following by forging their own path in the fitness world. Now, they’re co-leading the Women’s Health Flex Challenge, 28 days of workouts you ...

Over the last few months of quarantine, that popularity has only skyrocketed thanks to a new demand for at-home workouts, not to mention soothing ways to reduce pandemic stress. Along the way, Mishler ...

I’m not exactly what you would call an athletic person. In the story I’ve always told myself about myself—a tale endlessly fascinating to me, and surely less than fascinating to others—my aptitude lay ...

NEW YORK, I’m thinking about you, all of you! There is still time to mask up and get out to vote! Need a hand? Check out the info & resources posted in my stories. Kentucky and Virginia- sending you ...

Overeating during a holiday meal, or any meal for that matter, can feel good in the moment, though it can leave you way too stuffed after the fact. Adriene Mishler has a 13-minute yoga practice ...