Each August, Adriene Mishler begins trying to identify a theme for the annual 30 Day Yoga Journey she runs throughout January on her uber-popular YouTube channel for free online classes, Yoga With ...

Overeating during a holiday meal, or any meal for that matter, can feel good in the moment, though it can leave you way too stuffed after the fact. Adriene Mishler has a 13-minute yoga practice ...

Needless to say, the pandemic changed a lot of things, and one of them is that, because of the mass move online, there are now a lot more people creating digital content than ever before. And that, in ...

When I first started writing this yoga review, I was under the covers with my lights dimmed — it was practically midnight after all — and that's because this blanket yoga flow from Adriene Mishler, ...

Over the last few months of quarantine, that popularity has only skyrocketed thanks to a new demand for at-home workouts, not to mention soothing ways to reduce pandemic stress. Along the way, Mishler ...

As you dive into the Women's Health Flex Challenge (so glad you’re here!), it’s important to remember that rest and recovery ...

I’m not exactly what you would call an athletic person. In the story I’ve always told myself about myself—a tale endlessly fascinating to me, and surely less than fascinating to others—my aptitude lay ...

Yoga With Adriene has been hands down (in downward-facing dog) the one thing that’s gotten me through 2020. Cooped up in my apartment under quarantine, being able to dive into a daily yoga regime has ...

Although she leads her 13 million subscribers in calming yoga practices nearly every single day, Adriene Mishler (a.k.a. Yoga with Adriene) isn't always stoic. In fact, she recently opened up for the ...

I’m just going to put this out there: I didn’t like yoga until I found Yoga with Adriene. It’s embarrassing to admit, but it’s true. An uber-popular YouTube channel hosted by a telegenic Texan was the ...