After a long day, I’ve definitely found myself staring into the fridge hoping for something easy, healthy, and not totally ...

Alright, fam, picture a salad that’s basically bottled sunshine cool, snappy, and so full of life it turns any meal into a ...

Eating healthy doesn’t have to mean spending every evening chopping, stirring, and timing dinner to perfection. Long days ...

‘Green treasure’: Seaweed could fuel next wave of sustainable innovations, scientists say Israeli researchers discovered diverse, nutrient-rich seaweeds in the Mediterranean that could power future ...

Hidden down a winding road in Annapolis where your GPS might wave a white flag of surrender sits Cantler’s Riverside Inn – a seafood sanctuary where the crab cakes are so transcendent they’ve ...

Discover why Japanese cuisine is the ideal solution for modern college dining. Learn how its nutritional balance, ...

The drive to Trail’s End is Maine at its most postcard-perfect – winding roads cutting through dense forests, glimpses of sparkling lakes, and the occasional moose giving you a judgmental stare from ...

Food can be both incredibly tasty and good for you, especially when we look beyond our borders. Every culture has created amazing healthy dishes that have stood the test of time, using fresh ...

Here are five avocado dishes from around the world that showcase how different cultures celebrate this superfood.

Ships transport more than cargo — they also carry invasive species. One of the latest stowaways is an Asian algae wreaking havoc along the Mediterranean coast ...

A new study published in Clinical, Cosmetic and Investigational Dermatology suggests that low-calorie diets, while often seen as beneficial for weight management, may be linked to a slightly higher ...

Are you looking for a new way to lose or maintain weight because what worked in the past is no longer effective? Maybe it's time to consider Asian fasting. Here's everything you need to know.