Foods like crab, trout, salmon, seaweed, and clams are high in vitamin B12. These and other B12-rich foods can offer health benefits.

This article examines how seaweeds serve as sustainable superfoods that promote brain, gut, and cardiovascular health while ...

Rain pelts down as I lower myself, step by step into the pitch-black, ice-cold water, the night sky above. Just 30 seconds, I ...

Sauna culture is deeply rooted in Northern Europe – the word itself originates from the Finnish language, Sweden’s easterly ...

Seaweed has been farmed off Zanzibar for decades, but there is a new boom underway for global industries like cosmetics ZANZIBAR, Tanzania -- The women wade with baskets near the beaches, their ...

ZANZIBAR, Tanzania — The women wade with baskets near the beaches, their colorful dresses a magnet for tourist cameras. Sunscreen worn by the holidaymakers may even contain the product the women are ...

ZANZIBAR, Tanzania (AP) — The women wade with baskets near the beaches, their colorful dresses a magnet for tourist cameras. Sunscreen worn by the holidaymakers may even contain the product the women ...

It’s true – you are what you eat! That’s why understanding the  food you consume is key to overall wellness. You might be ...

As millions of Americans evaluate their health plan options during open enrollment season, a recent survey found that 43% of people regret a health decision they’ve made because of misleading ...

(NewsNation) — A recent social media health trend that involves mixing chlorophyll supplements with water has taken the internet by storm. Chlorophyll is the pigment in plants that gives them their ...

Packed with fresh veggies, bold flavors, and light dressing—this pasta salad is perfect for lunch or picnics. 🥗🌿 #HealthySalad #PastaPerfection #FreshEats Prop 50 California results so far ‘Predator ...