Swap the gym for this trainer’s six-move kettlebell workout to build full-body strength at home - ‘Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actu ...

The Environmental Protection Agency (EPA) has begun an unannounced enforcement operation in the Amansie Central District to ...

Ronaldo’s stats back up his status as the best trainer in football.

Classes are broken down by age. Most facilities charge by the month for classes that range from 45 minutes to an hour. Some facilities offer free trials and some gyms have 10-month courses planned.

PureGym Coventry Arena will provide members with 24/7 access to its brand new 11,300 sq. ft gym. It is opening in a space ...

Treasure hunters and bargain enthusiasts have discovered a paradise in Cheyenne that’s worth the drive from anywhere in Wyoming. Goodwill on Nationway isn’t just another thrift store—it’s a sprawling ...

Automatically log cardio sessions completed on UNITE consoles to their Samsung Health account. Sync Health Data – Consolidate fitness performance with other wellness metrics such as steps, sleep, and ...

A local Planet Fitness donated nearly 10 workout machines, dumbbells and barbells to the Easton Police Department, and the ...

Those looking for a good spot to get in some extra exercise now have just that in Light Park. A new fitness court project was approved by the Liberal City Commission at its May 27 meeting and recently ...

Sometimes, the key to saving money is simply cutting out stuff that quietly drains your budget. Frugal people are known to ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...