The key is understanding what your sign needs on an energetic level. Fire signs typically need to burn off excess energy ...

All In Solutions Counseling Center in Boynton Beach, FL, has expanded its treatment approach to include comprehensive ...

Know someone in desperate need of self-care? From facial tools to massagers, we curated a collection of the best self-care ...

Massage chairs offer temporary relief from muscle tension by improving circulation and modulating pain signals. However, research indicates they are a supplementary tool, not a replacement for ...

CLEVELAND — For many people, massage is a way to relax or recover from injury. But the same benefits that help humans can also improve the health of dogs, horses and even wildlife. Jill Lionetti ...

Different types of massage therapy can have a positive effect on blood pressure. Swedish massage, aromatherapy, and hand and foot massage have proven benefits. Massage therapy is not a substitute for ...

Living Paradigms is a series about what we can learn from the customs and cultural practices of others when it comes to solving problems. It is sponsored by Wonderstruck. In a small village in Uttar ...

My mind and my body don’t always agree with each other. While my mind is always game for adventures like monster trail runs in the mountains, hopping into a Masters swim session, or trying for a dyno ...

After a tough workout, your muscles need time to recover and heal. Massage therapy is a great way to help them. It uses pressure to make muscles more flexible and improve joint mobility. Try adding a ...

WILKES-BARRE TOWNSHIP — Police in Wilkes-Barre Township say they charged Kobe Quinell Thomas, 25, with exposing himself inside a massage business and stealing a cellular phone when confronted by the ...

AJ Williams is a spiritual & wellness educator, speaker, author, and travel enthusiast with experience in print, radio, and television. She is currently Michigan Chronicle’s managing editor, City.Life ...