For those of us old enough to remember the popular TV program "American Bandstand," dancing has always seemed like a fun ...

After a little warm up comes some aerobics for these Broken Arrow seniors, who also line dance as part of the morning exercise class at Broken Arrow Seniors Inc. Full of excitement and bubbling with ...

Sedentary, older adults who took aerobic dance classes twice a week showed improvements in brain areas critical for memory and thinking. By Gretchen Reynolds Exercise can change how crucial portions ...

At the end of every exercise, there's clapping. It's a motivating message that they're all in this together at the semi-weekly low-impact aerobics class at North Sherwood Forest Community Park. On ...

Valentine's Day may be days away, but seniors in South Philadelphia got an early start on the celebration, dancing the night away at the annual Senior Sweetheart Dance on Wednesday. Hosted by ...