A senior couple in Illinois got married in the YMCA swimming pool where they first met in a water aerobics class. Edward ...

For those of us old enough to remember the popular TV program "American Bandstand," dancing has always seemed like a fun ...

"Miss Mildred being 101, it is a testament to, not only the work that we do here at Lou Walker Senior Center, that it helps ...

The Morton Fitness Center (MFC) now holds Zumba classes for a new exciting exercise routine. Classes are led by 2018 Texas ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

A group of older people from the Isle of Wight have raised almost £1,000 for a mouth cancer charity. Fundraising 10k walks were organised by personal trainer Ellen Robinson as part of the Mouth Cancer ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

By hacking bacterial languages, an interdisciplinary research team explores the potential for new treatments and a deeper ...

A couple who met in a water aerobics class at the YMCA decided to get married in the same pool where their romance began.

When you’re ready to run faster for longer than a mile, you’re ready to try a tempo run. Tempo efforts are “comfortably hard.

The Sports Day of the primary section of Montfort School, Roorkee was organised. The event commenced with the procession led ...

Camden, Maine offers retirees an affordable slice of coastal paradise that somehow remains off the radar despite its postcard-perfect setting. Nestled where the Camden Hills cascade into Penobscot Bay ...