This is a workout for seniors to do at home. I've had the request many times now in the comments section for a beginner ...

Carol Klenfner avoided sports most of her life after a car crash dislocated her hip. She picked up ping pong at 69 and has ...

Brad: To get the best of the best, I looked at it from a therapist's perspective, and we're going to tell you why they're the ...

As ageing affects how people handle packs, senior-friendly design—better grips, clearer labels and safe, low-force ...

Lillian Wahl, a senior mellophone player for the East Peoria marching band, has been selected to showcase her talents at the ...

Health, wellness, a sense that support and care are not far away – these are the feelings that many senior living companies ...

It’s not just tech executives wearing a Whoop or the Oura ring. The screen-less fitness tracker, designed to be worn 24/7, is ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

The Mineola Mustang Marching Band is the best in the state. The team took home the state championship in the small school ...

These are the prices on fitness trackers I'm seeing in Black Friday sales. Garmin, Fitbit, Apple, Pixel, and more make the ...