"Miss Mildred being 101, it is a testament to, not only the work that we do here at Lou Walker Senior Center, that it helps ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

No matter your fitness level, you can build muscle and lose weight from the comfort of your living room by doing chair exercises. Sound too good to be true? We have proof this simple exercise routine ...

As the holiday season approaches, it’s important to remember that not everyone experiences this time of year with family gatherings, busy schedules, or festive celebrations. For many older adults, the ...

Registration begins at 6 a.m. (virtual waiting room opens at 5:30 a.m., and at 8:30 a.m. when calling the Customer Service ...

As the holiday season approaches, it’s important to remember that not everyone experiences this time of year with family gatherings, busy schedules or festive celebrations. For many older ...

The Alaska SeaLife Center, positioned directly on the waterfront, provides fascinating insights into North Pacific marine ecosystems. This isn’t a conventional aquarium – it’s a research facility that ...

Humboldt sits in north-central Iowa like a hidden treasure waiting for discovery. This little town makes your Social Security check feel like a royal allowance. Main Street features the kind of ...