About 50 years ago, Frederick "Fast Freddy" Anderson became an icon on Detroit's "The Scene" dance show. And he's still ...

Wichita Mountains Area Senior Citizens are starting up their activities with dance and exercise.

For Fairmont Senior’s Markley White, she’ll now get to take her love of acro and tumbling to the next level.

The Freedom District Lions Club partnered with the Site Council of the South Carroll Senior and Community Center to hold a “Dance for Your Health” at the center in Eldersburg on ...

Leslie Sokol encourages seniors to embrace gratitude—especially during the holiday season—as a powerful way to enhance ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

No matter your fitness level, you can build muscle and lose weight from the comfort of your living room by doing chair ...

With some 28,000 people aged 65 and older living in the Valley, it’s important to have the services and support they need to ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...

Full Movie Breakdown & Analysis by New Rockstars Erik Voss! Use our code ROCKSTARS to get $15 off your first Bokksu Japanese snack box! Venom: The Last Dance is the final Tom Hardy Eddie Brock Venom ...

This Friday, Nov. 21, from 5:30 to 10 p.m., NWI Parkinson’s is hosting a 21st Anniversary Dinner and Style Show Fundraiser at ...