A UT Health San Antonio study shows that combining amino acid supplements with exercise can improve strength, reduce fatigue, ...

Dance for PD, a program of Mark Morris Dance Group, has announced the 2025 recipients of the Bowen Award for Inclusive Choreography. Learn more about them here!

For those of us old enough to remember the popular TV program "American Bandstand," dancing has always seemed like a fun ...

Discover polka parties, fitness classes and family-friendly fun at Manitowoc’s Senior Center and Recreation Department — find ...

The Freedom District Lions Club partnered with the Site Council of the South Carroll Senior and Community Center to hold a “Dance for Your Health” at the center in Eldersburg on ...

A group of older people from the Isle of Wight have raised almost £1,000 for a mouth cancer charity. Fundraising 10k walks ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

Songs including “Wagon Wheel” and “Last Cheater’s Waltz” played at the Southern Boone Senior Center on Oct. 25 as couples paired off to waltz, two-step and jitterbug. The center has roughly 235 ...

The Stella Maris Dance Ensemble will stage its 32nd Season of Dance at The Little Theatre on Saturday, November 22 at 8 pm, ...

Exercise can help reduce the risk of falls—a major cause of injuries in older adults—but only 4% of older Canadian women ...

With some 28,000 people aged 65 and older living in the Valley, it’s important to have the services and support they need to ...

Tatianna Steiner, Teo Lin-Bianco and Ella Wright were dance majors at University of California, Berkeley in 2023 when they ...