QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...

ALNWICK COMMUNITY CENTER: Karaoke night is held 6-9 p.m. each Friday at the center, located at 2146 Big Springs Road, Maryville. AMERICAN LEGION POST 13: Karaoke is held from 6-10 p.m. each Friday at ...

No matter your fitness level, you can build muscle and lose weight from the comfort of your living room by doing chair exercises. Sound too good to be true? We have proof this simple exercise routine ...

Georgetown center Vince Iwuchukwu needs to have a medical procedure and will be evaluated after six to eight weeks. The ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Black Friday is ground zero for tech upgrades, and if you’re after a smartwatch that can handle everything from marathon ...

Senior captain Jean-Luc Uharriet and head coach David Lopez have high expectations for the upcoming boys’ basketball season.

The submission deadline for announcements is noon Wednesday a week prior to the next Wednesday’s publication. Submissions should be emailed to [email protected]. Submissions are not accepted ...

Mushroom Cooking Demonstration, Ugly Sweater Beer Pong Tournament with Karaoke, Beaujolais Day, Babysitter Training for Teens ...

10 a.m.-5 p.m. Saturday and Sunday, Nov. 22-23. Downtown Tarpon Springs, 1 N. Pinellas Ave. Craft vendors set up tents on ...