QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...

I'm a fitness instructor and I know how intimidating gym culture can feel, even for me. That's why I created a beginner-focused booty program to guide anyone just starting out. In this video, I break ...

A grounding routine to stretch, breathe, and reset — perfect for any level. Senate to vote Friday on pathway to end shutdown Chris Hemsworth, Alzheimer's and why Hollywood is suddenly obsessed with ...

ALNWICK COMMUNITY CENTER: Karaoke night is held 6-9 p.m. each Friday at the center, located at 2146 Big Springs Road, Maryville. AMERICAN LEGION POST 13: Karaoke is held from 6-10 p.m. each Friday at ...

I ran the New York City Marathon wearing seven different fitness trackers to see which performed best for training, recovery, and race day.

MOBILE, Ala. (WALA) - IN-DEPTH WITH SARAH WALL: A warning from health officials for seniors to stay safe while exercising. Exercise comes with many health benefits - but, experts say it can also be ...

Georgetown center Vince Iwuchukwu needs to have a medical procedure and will be evaluated after six to eight weeks. The ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Black Friday is ground zero for tech upgrades, and if you’re after a smartwatch that can handle everything from marathon ...

Cinderella A Traditional British Pantomime features the combined talents of Many Hats Theatre Co. and Showtime Theatre Co. It ...