QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

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Songs including “Wagon Wheel” and “Last Cheater’s Waltz” played at the Southern Boone Senior Center on Oct. 25 as couples paired off to waltz, two-step and jitterbug. The center has roughly 235 ...

NEWARK ― Blake Newsome missed most of Week 8's win at Teays Valley with injury, but there was no way the senior guard was missing senior night and the last home game of his career. Newark's offensive ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

With a growing senior population that is more health-conscious than ever, the Davie County Senior Services Brock Recreation Center is introducing new classes to meet the rising demand for accessible ...

After having to put the basement plans on hold for four years after the opening of the new Wood County Committee on Aging facility in Bowling Green, it looks like the building is headed toward ...

Janice Howard said it’s always good to exercise. The senior enrollee in Muskogee Public Library’s Stay Active and Independent for Life program said exercise gives her more energy.

Regular exercise offers older adults a range of physical, mental, and emotional benefits. And it can be an important part of helping them maintain independence. As people age, physical and ...

If an older adult could use encouragement to get moving, there are various ways to help motivate them or make exercise seem more appealing. In its Physical Activity Guidelines for Americans, the ...

Seniors sported the colors of their favorite sports teams Friday during the Garney Gautreau Senior Sock Hop at Lamar-Dixon Expo Center's Ascension gym. Kermit and Clair Braud wear their officials ...

I was a cheerleader. I had moves. I knew routines. I could do a split jump high enough to see my legs in the mirror over the fireplace. Line dancing at LIFE Senior Services’ Roma Berry Center reminds ...