The results can be life-changing. Older adults who engage in physical and occupational therapy show a lower risk for ...

Dubai introduces AI-powered beach yoga as Yango’s Yasmina co-leads a bilingual session at Kite Beach during Dubai Fitness ...

Officials say Russian drone and missile attack has killed 10 people and injured dozens in Ukraine. The victims were in ...

Welcome to your ultimate Morning Yoga for Beginners Over 40 routine! This 20-minute full body at home yoga workout is designed to be gentle on the joints and is specifically knee friendly, making it ...

The Houston-based hospital system is one of hundreds of health care providers suing the nation's largest insurers. Claritev, ...

Native American Heritage Month, Refugia of the Blue Mountains, Scrabble Club, A Shift in Thinking, Honk! Jr. — The Musical ...

Discover the perfect yoga flow tailored for fitness enthusiasts over 40! This short video guides you through a series of rejuvenating poses that boost flexibility and strength. Whether you're a yoga ...

Yoga strikes most as a simple workout full of stretching and deep breathing. However, most haven’t held a plank during a 60-second sun salutation. Yoga is a peaceful practice, but it can light up your ...

ANDERSON — A steady stream of senior citizens took advantage of the Senior Expo at the Community Center of the Anderson First Church of the Nazarene Thursday. The event, sponsored by The Herald ...

Certain Advantage are recruiting on behalf of a globally renowned engineering consultancy who specialise in FEED phases of Energies and decarbonisation projects working closely with clients from small ...