A 5,000-strong turnout at NESCO’s November job fair, alongside July’s Ageing in India report, signals a shift. Older adults ...
Older workers often want flexible, meaningful work that does not involve battling applicant tracking systems or rewriting a ...
Hyderabad: Hyderabad, a city once known primarily for its IT corridors and real estate expansion, is now witnessing a ...
After five years of weight gain & work stress, the Mumbai-based woman joined a week-long Yoga therapy course, which changed ...
These seemingly silly exercises really do help to assuage the stressors of everyday life.
QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...
Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...
Refresh and recharge with a gentle chair yoga routine designed to ease morning stiffness, while increasing mobility and ...