Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

The Morton Fitness Center (MFC) now holds Zumba classes for a new exciting exercise routine. Classes are led by 2018 Texas ...

Zumba fundraiser held for beloved nurse and dancer, Carol Connolly, who is battling a spinal cord injury. Support her journey ...

A burst of colour, music and movement swept through Civil Lines on Sunday morning as more than 400 residents gathered outside ...

Also, don’t miss New Year's Eve Celebration Party at the Sheraton Hotel Parsippany on the Teaneck Patch calendar ...

Do-si-do and circle left for a night of fun at the Lee Council on Aging's square dance night on Wednesday, Nov. 12, at the Senior Center, 21 Crossway St. The evening begins with pizza at 5:30 p.m., ...

Happy Streets returned to MEI Layout, Bagalakunte, offering a vibrant mix of fitness, art, and community engagement. The ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

Songs including “Wagon Wheel” and “Last Cheater’s Waltz” played at the Southern Boone Senior Center on Oct. 25 as couples paired off to waltz, two-step and jitterbug. The center has roughly 235 ...

In case you've faced some hurdles solving the clue, Dance for juniors and seniors, we've got the answer for you. Crossword puzzles offer a fantastic opportunity to engage your mind, enjoy leisure time ...

Ulwe’s Hum Hindustani Group brings together seniors for yoga, laughter therapy, Zumba and community bonding, showing how ...

At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...