One of the keys to a powerful dolphin kick is mastering your kick count. Here’s a workout to build power and confidence in your underwaters.

Microplastics from hikers quietly contaminate fragile lakes. The post Hikers’ Gear Causing Microplastic Pollution in Pristine ...

That’s Ahupuaʻa ʻO Kahana State Park—5,300 acres of pure tranquility nestled on Oahu’s windward coast near Kaaawa, where every view looks like it should be printed on premium cardstock and mailed to ...

Planning a trip to Kauai with kids? Keep scrolling to find out the best Kauai beaches with the calmest water and softest sand ...

Waianae sits on Oahu’s western coastline like a well-kept secret, a place where the modern rush of life seems to pause at the town limits. While tour buses zip toward Oahu’s more famous destinations, ...