One of the keys to a powerful dolphin kick is mastering your kick count. Here’s a workout to build power and confidence in your underwaters.

Shutting down Lions Pool would be the equivalent of shutting down every football field from Naches all the way to Sunnyside, ...

On the eve of the Thanksgiving recess, the men’s and women’s swimming & diving teams welcomes in a host of schools, including ...

The Megababe Founder and industry tastemaker just launched a size-inclusive swimwear collaboration with Kitty and Vibe — get ...

Microplastics from hikers quietly contaminate fragile lakes. The post Hikers’ Gear Causing Microplastic Pollution in Pristine ...

That’s Ahupuaʻa ʻO Kahana State Park—5,300 acres of pure tranquility nestled on Oahu’s windward coast near Kaaawa, where every view looks like it should be printed on premium cardstock and mailed to ...

One of the most glamorous stays in Monaco just reopened after a renovation. T+L was the first to check it out.

Waianae sits on Oahu’s western coastline like a well-kept secret, a place where the modern rush of life seems to pause at the town limits. While tour buses zip toward Oahu’s more famous destinations, ...

Erivo says she found parallels between her life and the experience of her Wicked character, Elphaba. Her new memoir is called ...