Yango Group is introducing an AI-supported yoga and meditation session as part of this year’s Dubai Fitness Challenge, ...

Ever wondered how Katy Perry stays in shape with such a jam-packed schedule? The famous singer, known for her energy and ...

If you buy something through my links, I may earn a commission. Amazon is my favorite one stop shop for all things fit ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Retirement affects people very differently. Some hit their 60s and thrive—more joyful, more relaxed, more socially connected ...

Did you know that chickens are actually highly intelligent and trainable animals? Learn how to train a chicken with these ...

Three editors try out pieces from the Nike x Skims Drop 2 collection, including the stirrup leggings, biker shorts, and ...

Melissa Revell said 'self-exploration exercises' on the £2,250 yoga teacher training course triggered a breakdown which left ...

A British dance teacher has won her fight for a payout after having a breakdown on a yoga course in India. Melissa Revell ...

Your spirit feels lively today. Take small, brave steps, and learn quickly. Friends offer fresh ideas and support. Work will ...

We’ve watched fitness trends come and go, but 2025 feels different. Functional fitness isn’t just another programming tweak, it’s a cultural reset that prioritizes how we move, age, and live. From ...

Image source Finding time to stay active can feel like a challenge. Between work, family, and everything in between, it is ...