Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...
ScienceAlert on MSN
Alzheimer's Disease Could Be Slowed by Taking as Few as 5,000 Steps a Day
Taking a pleasant daily stroll could help slow the protein buildup and cognitive decline associated with Alzheimer's disease, ...
20 小时on MSN
Why young adults are struggling with memory and focus: Memory loss rising among adults under 40
Young adults are increasingly experiencing memory loss and brain fog, with a significant rise in cognitive disabilities ...
Research in mice found that flavanols – bitter compounds abundant in dark chocolate, red wine and berries – appear to enhance ...
Here are 10 daily habits backed by neuroscience and healthy aging experts that keep your brain active, alert, and young.
Japanese researchers have uncovered how the astringent “bite” of cocoa flavanols can activate the brain—even though little of the compound enters the bloodstream.
Dementia affects more than 6 million Americans and U.S. cases are expected to double by 2060, so it’s worth knowing when to ...
"If your brain is the most valuable tool you have in your journey to success and happiness, why would you destroy this tool ...
A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and ...
"Excessive fluctuations could be a sign of vascular aging that contributes to brain injury" said gerontologist Daniel Nation.
Intel's 18A process innovation is key for future growth. Learn why INTC's tech edge matters for investors and if now's the ...
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