Research in mice found that flavanols – bitter compounds abundant in dark chocolate, red wine and berries – appear to enhance ...
The chocolate treat found to improve your memory as soon as you’ve eaten it - Study sheds light on why dark chocolate works ...
Young adults are increasingly experiencing memory loss and brain fog, with a significant rise in cognitive disabilities ...
A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and immune-related disorders over time.
When Pauline Richardson was told, during a routine GP appointment, that her blood pressure was high, in the aftermath of losing her husband it was the least of her worries.
Japanese researchers have uncovered how the astringent “bite” of cocoa flavanols can activate the brain—even though little of the compound enters the bloodstream.
Dementia affects more than 6 million Americans and U.S. cases are expected to double by 2060, so it’s worth knowing when to ...
Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...
Even when blood pressure is well controlled, older adults whose blood pressure fluctuates widely from one heartbeat to the ...
Abstract: Predicting student placement results and proposing skills is crucial in education. Current systems frequently show imprecision and inadequately analyse sequential and contextual links among ...
While brain clocks can be used to measure brain health (accelerated or delayed brain ageing), the biophysical models can explain why creativity is associated with better brain health. Across every ...
Memory during exams isn’t just related to how much you study, it’s also about how your brain functions under pressure.