Your pillow could be causing your neck pain. We tested the most supportive options to help alleviate aches and stiffness, no ...

Mellow Provides Transparency on Dual-Height Ergonomic Pillow Design, OEKO-TEX Material Safety, and Chiropractor-Informed ...

Discover the Derila Ergo Pillow - an ergonomic, cooling memory foam design crafted to support spine alignment, relieve ...

Firm support vs plush comfort: which side sleeper pillow should you buy in Black Friday bedding sales? Here's all you need to ...

Spending long hours sitting down isn’t great for our health; it has been linked to obesity, cardiovascular issues and Type 2 ...

Abstract: Pillows have a significant impact on sleep quality and cervical spine health, and neck socket depth and shoulder width are the most critical parameters in their design and selection.

Let me guess: you’re probably reading these words with rounded shoulders, hunched over and that all too familiar feeling of discomfort just above your hips. If you’re used to peering down (whether at ...

Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

Long-haul flights, or short hops on rock-hard seats, are not for the faint of spine. I can no longer deal with the rigid ...

As daily sale hunters, prepping for Black Friday is like prepping for the Super Bowl. Lucky for us, and for you, Amazon has already started rolling out Early Black Friday deals that should not be ...