The exact cause of frozen shoulder is not fully understood, but several factors may contribute to its development.

Dr. Carrie Jose, in her latest Health and Wellness column, explains if your metabolism could be the real culprit to your ...

If you're suffering from frozen shoulders, you can perform some exercises that can help you get relief from the condition.

More than 60% of employees in offices are suffering from back, neck, and shoulder pain due to poor posture. These problems ...

Below, Zuccarelli shares three gentle yoga poses to stretch and lengthen the neck muscles, release tension and encourage ...

The Rouleur Live show has developed into something of an off-season focal point for product launches and as the latest ...

Long sitting, laptop posture and tech neck are silently damaging your spine. Doctor explains how desk jobs create back pain, ...

As we age, our muscles, tendons, and joints often become stiffer, reducing our range of motion and making everyday movements ...

Maintaining your gains while traveling can be tough. The best part? This routine doesn't require you to lie on the gross ...

Darnell Washington wants to be clear about something. Nothing the Pittsburgh Steelers tight end does on the football field is ...

Wake up your muscles with this 7-minute morning bodyweight routine that boosts strength, mobility, and energy for adults over ...