Welcome to your Beginners Yoga Challenge Day 16 of our 21 day Yoga Challenge, where we focus on beginners yoga for calm and ...

Join Kassandra for a 7-day yoga and meditation challenge! Combine yoga and meditation to help you craft your perfect morning ...

Bollywood's fittest stars' yoga coach, Anshuka Parwani, who trained stars like Deepika Padukone, Kareena Kapoor, Alia Bhatt ...

Shilpa Shetty, one of Bollywood’s fittest actresses, frequently shares her workout routines and yoga sessions on social media ...

You don’t have to be a morning person, a fitness junkie, or a green-smoothie enthusiast to get moving. You just need the ...

Festive seasons challenge fitness routines. The article suggests adapting workouts, not skipping them. Short sessions and active recovery keep momen ...

Riley Green, like most musicians, has a pre-show routine that he does before heading out on-stage to entertain the masses. The only difference is that his is funny and unexpectedly endearing, and we ...

Reverse the afternoon slump with a short, refreshing sequence. Reverse the afternoon slump with a short, refreshing sequence. Credit... Supported by By Christine Yu Videos by Theodore Tae For many ...

Bollywood star Shilpa Shetty, famous for her fitness routines, recently shared a video on Instagram performing a yoga pose ...