Previously, Shilpa Shetty had shared a video on Instagram documenting the Tolasana (Lifted Lotus Pose), a balancing yoga pose ...

Fact checked by Nick Blackmer I tried the viral 6-6-6 challenge: walking an hour a day, six days a week, at 6 a.m. or 6 p.m.While it boosted my endurance and mood, fitting in six hour-long walks ...

Actress Shilpa Shetty began the week by highlighting the benefits of a yoga asana aimed at improving strength, flexibility, ...

Since she quit The Firm in 2020 and relocated to California, Meghan, 44, has adopted a more relaxed and contemporary ...

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

The job of videotape editors was once one of the least-noticed in the media world. Not anymore. The seemingly mundane task of editing interviews or speeches for broadcast was at the center of ...

You don’t have to be a morning person, a fitness junkie, or a green-smoothie enthusiast to get moving. You just need the ...

The recently released episode of The Challenge Season 41 featured two challenges. The first one was the daily challenge, followed by an elimination challenge. After Theo and Adrienne were disqualified ...

Two brothers had a plan to compete in Netflix's reality show Squid Game: The Challenge, but it soon broke apart. In Squid Game: The Challenge Season 2, Raul and Jacob joined 454 other candidates vying ...

In this challenge, the daily life of a contortionist is put on display. Secret Service finds 17 'skimming' devices in tour of San Antonio businesses Trump’s push to rewrite the history of January 6 ...

Reverse the afternoon slump with a short, refreshing sequence. Reverse the afternoon slump with a short, refreshing sequence. Credit... Supported by By Christine Yu Videos by Theodore Tae For many ...