New mums in the early postpartum period might struggle with recovery. Here are some targeted exercises you can try for your ...

Australia's Travis Head got another chance to open the batting in a test match on Saturday and made the absolute most of it ...

Of all of England’s defeats in Australia over the past 15 years this one cuts the deepest. To be beaten in two days by eight ...

A group of Buddhist monks in the middle of a 2,300-mile (3,700-kilometer) walk across the U.S. to promote peace planned to ...

Five must-have strengthening exercises that boost longevity and muscle mass at any age, according to a personal trainer.

People who took sulfonylureas had a 36% higher chance of developing heart problems, including heart attacks, strokes, heart ...

EoS Fitness raised $125,000 for the Challenged Athletes Foundation (CAF) to help advance the nonprofit’s mission.

The warrant was for the property owner accused of hosting after-hour parties and selling small amounts of cocaine.

HOUSTON (AP) — A group of Buddhist monks in the middle of a 2,300-mile (3,700-kilometer) walk across the US to promote peace ...

You’ve probably heard your friendly neighborhood gym bro say you should never skip a leg day. Interrogate him a little on the subject, and he won’t be ...

Rapid weight loss from Semaglutide (Ozempic/Wegovy) can cause 'Ozempic Face' and body sagging. Discover the diet, exercise, ...

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...