Long-haul air travel puts one’s immune system at enormous risk of common colds or worse, so I’ll usually also add these ...

Our editors handpick the products that we feature. We may earn commission from the links on this page. A comfortable mattress should last ten years or more. But, let’s be honest, you’re only going to ...

Ever wake up with a sore lower back or achy shoulders that just ruin the rest of your day? Or get up from bed and try to greet the morning, only to find your neck is too stiff to turn to the window?

Here's what we think of the Nolah Evolution 15, a hybrid mattress that falls in the mid-price range. Our editors and experts handpick every product we feature. We may earn a commission from your ...

If you’re a side sleeper, then you know having the right pillow is just as important as having the perfect mattress. Without proper support for your head and neck, your nights can turn into hours of ...

Owen Poole, a Certified Sleep Science Coach and proclaimed mattress expert, has been producing sleep video content in the wellness space for over three years. After earning his certification from the ...

Side sleeping is the preferred sleep position by most adults; however, not all mattresses are designed to properly cradle your hips and joints. To find the best mattresses for side sleepers—and to ...

I’m not exactly sure when I developed this habit, but I can only sleep on my side if I’m hugging something. Usually it’s my weighted dinosaur plush; a spare pillow or body pillow can also work if I’m ...

Sleep quality isn’t just about how long you rest—it’s about how well your body is supported throughout the night. For side sleepers, this means finding a mattress that not only cushions pressure ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

In this video, I show you how to build a DIY sleeper sofa/futon that converts into a bed using a cheap, ready-made eBay futon. No need for sewing or expensive upholstery - this project is all about ...