Traveling with food allergies can be stressful. From which restaurants will accommodate a special diet, to personal ...

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting. It’s ...

Eliud Kipchoge reveals how his nutrition, hydration, and discipline power his reign as the world’s greatest marathon runner.

The Mediterranean diet - long known to fight off cardiovascular disease, diabetes, and some types of cancer - can also protect your gum health and ward off inflammation, scientists have found. A new ...

An amino acid found in everyday foods such as meat, cheese, nuts and beans could help the gut heal after cancer treatments, according to new research. In a study conducted on mice, scientists from the ...

The jump from college football to the NFL can be wickedly daunting. But for Travis Hunter—the reigning Heisman Trophy winner, second overall pick in the 2025 draft, and the only player in the league ...

I've followed the Mediterranean diet for years, and I meal prep to save time and money. Chicken meatballs are versatile and packed with protein. I like to pair my prepped dishes with olive salad, ...

I absolutely adore this healthy easy Gluten-Free Apple Cake—ever since I made it the first time, it’s become my go-to dessert for just about every occasion. Whether it’s birthdays, cozy Sunday family ...

In a recent study, researchers found that a ketogenic diet helped APOE4 female mice keep brain energy markers steadier. This is significant because APOE4 is a common genetic risk for late onset ...