Across industries, these forward-thinking leaders are bringing fresh perspectives to the meaning of success by combining ...

Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the medical journal Nature Medicine.The analysis is the first to show effects in ...

Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help counteract the effects of prolonged sitting.

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With the rise of “Protein Maxing” among biohackers, fitness influencers, and health-conscious consumers, a major controversy has emerged that ...

Anne Angioletti, 101, runs a jewelry store she's owned for decades. The centenarian, who still dances and drives, reveals her ...

Contrary to common assumptions, a new study from the German Institute of Human Nutrition Potsdam-Rehbruecke (DIfE) and ...

If you're looking for a simple and reliable fitness tracker, the Fitbit Charge 6 is back down to its lowest-ever price in a ...

Doctors have revealed an easy way to try stave off dementia and Alzheimer's and there's a key target we should meet.

Save 40% on the Fitbit Versa 4 Smartwatch, now $119.95 on Amazon. Features built-in GPS, 24/7 heart rate tracking, 40+ ...

But does starting Ozempic really throw off birth control? “I'm not aware of any publications that actually report changes in pregnancy rates themselves,” says Jessica Skelley, a pharmacist at Samford ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...