Yoga asanas help to strengthen the core muscles, boost metabolism and improve digestion. There are different yoga asanas that ...

Relax and stretch with this 15 minute evening vinyasa flow yoga class. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE TO ...

Previously, Shilpa Shetty had shared a video on Instagram documenting the Tolasana (Lifted Lotus Pose), a balancing yoga pose ...

Since its launch in 2006, the Wii succeeded in doing something few consoles could ever dream of: it got players off the couch ...

High blood pressure affects millions. Simple lifestyle changes can help manage this condition. Practices like Shavasana yoga, ...

“Asics research shows that just 15 minutes of movement can help boost your mood even more than a week at a wellness retreat. ...

For most of us, the first thing that comes to mind when we think of Thanksgiving activities is food. Your mouth may be ...

For fishing enthusiasts, Spring Valley State Park is the equivalent of finding an unmarked bakery that turns out to have the best pastries in the state. Eagle Valley Reservoir hosts healthy ...

Oriole Beach sits quietly on Florida’s Panhandle, like that modest friend who never brags but has the most interesting life. This little community near Gulf Breeze offers waterfront living without the ...