Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Ulwe’s Hum Hindustani Group brings together seniors for yoga, laughter therapy, Zumba and community bonding, showing how ...

Katie Smith Sloan didn’t mince words when she addressed senior living operators this week. The president and CEO of LeadingAge made it clear: innovation must be a driving force. That message — equal ...

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Tech Made Easy: 10 Simple Gadgets Every Senior Should Try! Technology does not have to be hard. Today, there are plenty of easy-to-use gadgets that make life simpler, safer, and more fun. Whether you ...

When a 72-year-old retiree in Cleveland received what looked like an urgent email from her bank, she didn’t think twice before clicking the link. “It had the logo, the right colors, even her bank ...

The arrival of fall also marks the start of flu season. Typically running from October through May, staying healthy takes a little extra care during this time – especially for older adults. Seniors ...

Caring for a cat can bring joy and comfort, especially for seniors. Cats offer company, calm moments, and even lower stress levels. Still, caring for a furry friend should not feel like hard work. A ...

Staying safe at home can help your elderly loved one maintain their independence and quality of life. Preventing falls, the leading cause of death and serious injury in the senior population, is key ...

The Easy TV features a simplified home screen, a redesigned remote, and medication reminders. The Easy TV features a simplified home screen, a redesigned remote, and medication reminders. is a ...

A Senior Moment explores topics that range from informative to entertaining, helping seniors live their best lives. Patti Cadorin joins us today to share ways seniors can explore AI, including ...

Davie County Senior Services holds multiple Zumba classes a week. During the day, 2 p.m. Zumba classes are on Tuesdays and Thursdays. Participants enjoy dance routines and a great workout.