The weeks leading into winter are often the ideal time to address sinus issues. By improving sinus function before cold and ...

You booked the ticket and now you’re facing a head cold. Before you take off, read these essential tips to minimize sinus ...

Just plug in, pair with a smartphone app and you’re good to go. According to so many reviewers, these plugs are surprisingly easy to use. Plug one in, open the Alexa app on your smartphone and it’ll ...

Congestion - that bunged up, stuffy nose ­feeling - is usually a fleeting symptom of a cold which lasts for around a week and ...

A winter pregnancy can bring some extra worries. Your immune system is not as strong as usual because your body is busy supporting your baby. This makes it easier to catch colds, flu, or other ...

Winter illnesses can have similar symptoms but there are warning signs of pneumonia that need to be treated in hospital ...

The fried rice – that staple of American Chinese cuisine – strikes the perfect balance between too dry and too greasy, with visible eggs, peas, carrots and bits of onion distributed evenly throughout.

You can help stop the spread of viruses and bacteria by: — Washing your hands often. — Covering your mouth when you cough or sneeze. — Staying home when you’re sick. — Getting vaccines like the flu ...

Boost your lung strength and breathing capacity with these 7 easy daily exercises that enhance oxygen flow, improve endurance ...

Pneumonia can be life-threatening, but the earliest symptoms often looks like nothing more than the common cold ...

Heavy-duty appliances overload cords, leading to dangerous overheating and fire risks. Appliances over 1,800 watts need a dedicated wall outlet for safety. Daisy-chaining extension cords is a major ...