Before you rush to sprays, warm mist can help loosen mucus and reduce congestion by temporarily increasing airflow and reducing mucosal swelling. Aim 5–10 minutes, 2-3 times a day. While the evidence ...

It's unfortunate but true: It's totally normal for adults to get colds multiple times a year. And each of those colds will tend to follow a similar three-stage pattern, says Dr. Shiv Sudhakar, ...

Congestion can turn even the calmest baby into a frustrated little snuffler. As a gentle parenting advocate and mom who has soothed many stuffy noses during late-night feeds, I know the ripple effect ...

Researchers found that fewer dupilumab-receiving patients had high mucus plug scores at week 24 than at baseline (32.8 vs 67.2%). HealthDay News — Dupilumab reduces mucus plug scores and improves lung ...

MONDAY, Nov. 3, 2025 (HealthDay News) -- Dupilumab reduces mucus plug scores and improves lung function in patients with moderate-to-severe asthma and high baseline mucus plug scores, according to a ...

A medical professional has outlined what various shades of your nasal mucus could indicate, as it can signal when it's time to seek medical advice from your GP. As the temperatures are getting colder, ...

Dear Doctors: My nose has been plugged up for a few weeks from a sinus infection. Now my left ear is feeling full, and sounds are muffled. Can that be related? My dad says yes. (He has GERD, and he ...

This Is What Really Happens to Your Body When You Go Under Anesthesia 15 Things That Happen to Your Body When You Cut Back on Salt 6 Things That Happen to Your Body When You Use a Straw I Drank Lemon ...

Discover how common cloves can offer natural relief for stuffy noses. Research highlights their anti-inflammatory, antioxidant, and antimicrobial benefits, potentially easing congestion by reducing ...