Before you rush to sprays, warm mist can help loosen mucus and reduce congestion by temporarily increasing airflow and reducing mucosal swelling. Aim 5–10 minutes, 2-3 times a day. While the evidence ...

It's unfortunate but true: It's totally normal for adults to get colds multiple times a year. And each of those colds will tend to follow a similar three-stage pattern, says Dr. Shiv Sudhakar, ...

Congestion can turn even the calmest baby into a frustrated little snuffler. As a gentle parenting advocate and mom who has soothed many stuffy noses during late-night feeds, I know the ripple effect ...

Researchers found that fewer dupilumab-receiving patients had high mucus plug scores at week 24 than at baseline (32.8 vs 67.2%). HealthDay News — Dupilumab reduces mucus plug scores and improves lung ...

MONDAY, Nov. 3, 2025 (HealthDay News) -- Dupilumab reduces mucus plug scores and improves lung function in patients with moderate-to-severe asthma and high baseline mucus plug scores, according to a ...

Decongestants and antihistamines can help reduce mucus and improve sinus drainage. Most sinus infections get better without needing antibiotics. Chronic sinus problems may require surgery to open ...

Calcium ions are central to how olfactory receptor neurons detect and adapt to odors. Normally, calcium helps regulate odor signal strength and resets neurons for the next stimulus. However, excessive ...

Losing your mucus plug is a sign that labor might start soon, but it could still be weeks away. The mucus plug looks like a thick clump of jelly and can be clear, pink, brown, or blood-tinged. Contact ...

When your sinuses are inflamed, congested, or irritated, the last thing you want is to unknowingly make things worse with what you eat. While seasonal allergies, infections, and environmental triggers ...

A mucus plug protects the cervix from bacteria during pregnancy. Losing a mucus plug can indicate the start of labor. Contact your doctor if you lose your mucus plug before 37 weeks. A mucus plug is a ...

Headaches, congestion, sinus pressure...whatever your symptoms, sinus issues are unpleasant. Fortunately, there are certain foods for sinus infections that have immune-supporting nutrients to help ...

Do you have a throbbing head and feel pressure around your eyes, cheeks, or forehead? You might have a sinus headache. Symptoms of sinus pain and headache can include pain associated with congestion ...