Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best ...

Halston Sage played Alara Kitan in The Orville season 1, but her subsequent departure from the sci-fi comedy series had ...

Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.

Find the best baby walkers to suit every budget and style! Discover top picks that support your baby's first steps, combining ...

Tom only drove this 1999 Pontiac Trans Am to the dealership for a couple of oil changes in 26 years. The car spent the rest ...

You can build serious core strength without ever hitting the floor. Trainer Eric North’s five-move routine is designed to ...

Sports science researchers in China reinforce how much diet and exercise work in tandem for the strongest results.

Boost strength, mobility, and energy after 50 with a simple morning routine of 5 exercises that help turn back your clock.

Spending long hours sitting down isn’t great for our health; it has been linked to obesity, cardiovascular issues and Type 2 ...

Wrong. I was sent for imaging at Atlantic Health's Carol W. and Julius A. Rippel Breast Center in New Jersey, where results ...

Through all the ups and downs, including two cancer diagnoses within months, the Quick family has used their love of football ...